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Boston Market Fast Food Macros

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Protein, fat, carbs and calories of Boston Market food

 Boston Market Specific Notes 
   • Only healthy sides are listed (i.e. no cinnamon apples, etc.)
   • If choosing a sandwich, don't forget to add the bread, cheese and sauce

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#ItemTypeProteinFatCarbsCaloriesCal/ProSodium
BBQ Ribs, 1/2 Rack
Ham, Pork50752299019.82270
Rotisserie Chicken Pot Pie
Chicken27506182030.41670
Turkey Pot Pie
Turkey27466078028.91560
Meatloaf entree, large, no cornbread
Beef47393468014.51240
Meatloaf bowl, no sauce
Beef36292651014.2890
Rotisserie Chicken, half
Chicken702415007.11160
BBQ Ribs, 1/4 Rack
Ham, Pork25381149019.61140
Meatloaf entree, medium, no cornbread
Beef31232645014.5830
Meatloaf Carver sandwich
Beef31252345014.5830
Sweet Potato Casserole
Vegetarian 31280440146.7190
Rotisserie Chicken, 3 piece dark, 2 thighs, 1 drumstick
Chicken432313909.1960
Multigrain Artisan Roll
Bread, Shell1356737028.5700
White Artisan Roll
Bread, Shell1226734028.3760
Pulled BBQ Chicken Sandwich
Chicken3714143308.9990
Southwest Santa Fe Salad, no dressing
Salad359243309.4430
Chicken Tortilla Soup
Soup, Chilli201819320161690
Turkey Tortilla Soup
Soup, Chilli18172030016.71660
Rotisserie Chicken, 3 piece dark
Chicken371613008.1780
Caesar Salad, no dressing
Salad8141428035630
Rotisserie Chicken, quarter white
Chicken431102706.3590
Macaroni and Cheese
Pasta1293627022.51200
Southwest Rice
Vegetarian 1938250250690
Creamed Spinach
Vegetarian 8201125031.2530
Mediterranean Salad, no dressing
Salad358112507.1630
All White Chicken Salad
Chicken2018125012.5460
Mashed Potatoes
Vegetarian 5103224048540
Turkey Breast entree, large
Turkey43602305.3620
Rotisserie Chicken, quarter dark - 1 thigh, 1 drumstick
Chicken271312308.5580
Fresh Vegetable Stuffing
Vegetarian 4102822055520
Chicken Noodle Soup
Soup, Chilli1882122012.21080
Mayo
Sauce, Dressing, Salsa02402200110
Rotisserie Chicken, quarter white, skinless
Chicken40512105.2480
BBQ Chicken bowl, no sauce
Chicken173.52018010.6680
Sweet Garlic Viniagrette
Sauce, Dressing, Salsa01731700135
Cornbread
Bread, Shell233116080210
Turkey Breast entree, regular
Turkey304.501605.3440
Creamy Dijon
Sauce, Dressing, Salsa1151140140230
Roasted Turkey Carver Sandwich
Turkey243.501305.4350
Rotisserie Chicken Carver Sandwich
Chicken271.501304.8280
Mediterranean Chicken Carver Sandwich
Chicken271.501304.8280
Garlic Dill New Potatoes
Vegetarian 32.52413043.360
Sweet Corn
Vegetarian 351913043.370
Skinless Chicken Breast bowl, no sauce
Chicken271.501304.8280
Turkey Breast bowl, no sauce
Turkey243.501305.4350
Cheddar cheese slice
Dairy, Cheese5708016135
Green Beans
Vegetarian 147808075
Swiss Cheese
Dairy, Cheese6608013.345
Fresh Steamed Vegetables
Vegetarian 23.566030140
Sweet Thai Chili Garlic
Sauce, Dressing, Salsa0014600210
Honey Habanero
Sauce, Dressing, Salsa0017600210
Zesty Barbecue
Sauce, Dressing, Salsa0010400230
Feta Cheese
Dairy, Cheese3314013.3170
Hickory Ketchup
Sauce, Dressing, Salsa006300250
Poultry Gravy
Sauce, Dressing, Salsa00210085
Beef Gravy
Sauce, Dressing, Salsa002100150
ItemTypeProteinFatCarbsCaloriesCal/ProSodium