Burger King Fast Food Macros

Protein, fat, carbs and calories of Burger King food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Burger King Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	A1 Ultimate Bacon Cheeseburger	Beef	53	49	41	810	15.3	1400
- 12345	Triple Whopper no mayo	Beef	48	60	49	1020	21.2	930
- 12345	Chicken Club Salad	Salad	46	41	18	610	13.3	1660
- 12345	Supreme Breakfast Sandwich	Breakfast	41	59	45	880	21.5	2170
- 12345	Chicken Garden Salad	Salad	40	33	17	520	13	1210
- 12345	Grilled Chicken Sandwich	Chicken	37	19	39	470	12.7	850
- 12345	Grilled Chicken Salad no dressing	Salad	36	14	16	320	8.9	650
- 12345	Tendergrill Chicken Salad no dressing	Salad	36	14	16	320	8.9	650
- 12345	Double Whopper no mayo	Beef	35	56	50	740	21.1	980
- 12345	A1 Smokey Bacon Tendercrisp	Chicken	33	27	57	600	18.2	2080
- 12345	Bacon and Cheese Tendercrisp no mayo	Chicken	33	27	51	580	17.6	1610
- 12345	Egg-normous Burrito	Breakfast	33	52	75	900	27.3	1980
- 12345	Tendercrisp Chicken Salad no dressing	Salad	29	24	30	450	15.5	1070
- 12345	Bacon and Cheese Whopper no mayo	Beef	29	33	47	630	21.7	1250
- 12345	Original Chicken Sandwich no mayo	Chicken	28	16	48	450	16.1	990
- 12345	Fully Loaded Croissan'wich	Breakfast	27	37	32	570	21.1	1650
- 12345	King Croissan'wich with Double Sausage	Breakfast	27	51	31	700	25.9	1410
- 12345	Tendercrisp Chicken Sandwich no mayo	Chicken	26	16	49	440	16.9	1030
- 12345	Tendergrill Chicken Sandwich no mayo	Chicken	26	9	40	350	13.5	610
- 12345	Extra Long Cheeseburger no ketchup/mayo	Beef	26	23	41	470	18.1	820
- 12345	Tendergrill Chicken Sandwich no Mayo	Chicken	26	9	40	350	13.5	610
- 12345	King Croissan'wich with Sausage and Bacon	Breakfast	23	38	31	570	24.8	1330
- 12345	King Croissan'wich with Ham and Sausage	Breakfast	23	34	31	530	23	1280
- 12345	Morningstar Veggie Burger no Ketchup	Vegetarian	21	16	41	380	18.1	800
- 12345	Chicken Nuggets, 10	Chicken	21	29	34	470	22.4	890
- 12345	Whopper no ketchup/mayo	Beef	21	22	45	500	23.8	650
- 12345	Morningstar Veggie Burger no ketchup/mayo	Vegetarian	21	8	41	310	14.8	740
- 12345	Sausage, Egg and Cheese Croissan'wich	Breakfast	18	30	30	470	26.1	890
- 12345	Extra Long Fish Sandwich no sauce	Seafood	18	11	55	390	21.7	1290
- 12345	Sausage, Egg and Cheese Biscuit	Breakfast	18	35	29	510	28.3	1390
- 12345	Bacon Double Cheeseburger no ketchup	Beef	17	21	24	380	22.4	710
- 12345	Chicken Fries, 9	Chicken	16	17	18	290	18.1	780
- 12345	Ham, Egg and Cheese Croissan'wich	Breakfast	16	16	31	640	40	1000
- 12345	Bacon, Egg and Cheese Biscuit	Breakfast	16	27	33	450	28.1	1490
- 12345	Breakfast Burrito Junior	Breakfast	15	23	27	370	24.7	930
- 12345	Chicken Nuggets, 6	Chicken	13	17	20	280	21.5	540
- 12345	Cheeseburger no ketchup	Beef	13	12	24	250	19.2	470
- 12345	Bacon, Egg and Cheese Croissan'wich	Breakfast	12	18	30	340	28.3	730
- 12345	Egg and Cheese Croissan'wich	Breakfast	11	15	30	300	27.3	580
- 12345	Crispy Chicken Jr no mayo	Chicken	11	12	34	290	26.4	640
- 12345	Spicy Crispy Chicken Jr no sauce	Chicken	11	12	34	290	26.4	640
- 12345	Whopper Jr. Sandwich no Mayo	Beef	10	9	27	230	23	400
- 12345	Chicken Nuggets, 4	Chicken	8	11	13	190	23.8	360
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium