In-N-Out Fast Food Macros

Protein, fat, carbs and calories of In-N-Out food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 In-N-Out Specific Notes 
   • Protein style replaces the bun with lettuce

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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	HBBQ Hot Wings Go Cup	Chicken	16	25	61	540	33.8	1510
- 12345	Fiery Buffalo Hot Wings Go Cup	Chicken	16	25	49	480	30	1570
- 12345	Hamburger with mustard and ketchup, no spread	Beef	16	10	41	310	19.4	730
- 12345	Cheeseburger mustard and ketchup, no spread	Beef	22	18	41	400	18.2	1080
- 12345	Double Double, mustard and ketchup, no spread	Beef	37	32	41	590	15.9	1520
- 12345	Double Double Protein Style	Beef	33	39	11	520	15.8	1160
- 12345	Cheeseburger Protein Style	Beef	18	25	11	300	16.7	720
- 12345	Hamburger Protein Style	Beef	13	17	11	240	18.5	370
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium