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Jersey Mike's Fast Food Macros

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Protein, fat, carbs and calories of Jersey Mike's food

 Jersey Mike's Specific Notes 
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#ItemTypeProteinFatCarbsCaloriesCal/ProSodium
Chipotle Chicken reduced carb wrap
Chicken58595999017.12660
Chipotle Steak reduced carb wrap
Beef43585992021.42360
Club Supreme reduced carb wrap
Deli Meat57545392016.11770
California Chicken Cheesesteak reduced carb wrap
Chicken58545292015.92450
Grilled Veggie Wrap
Vegetarian 36576991025.31480
Sausage reduced carb wrap
Ham, Pork38556691023.92420
Tuna Salad low carb wrap
Seafood336254890271540
Buffalo Chicken Cheesesteak reduced carb wrap
Chicken59465687014.74080
Club Sub reduced carb wrap
Deli Meat44545387019.82470
Chicken Bacon Ranch reduced carb wrap
Chicken624751870142760
Chipotle Turkey reduced carb wrap
Turkey40525685021.22810
California Cheesesteak reduced carb wrap
Beef42535385020.22110
Meatball and cheese reduced carb wrap
Beef39466483021.32110
Grilled Roast Beef and Cheese Wrap
Beef42456583019.81170
Chicken Salad reduced carb wrap
Chicken28555281028.91550
Steak Bacon Ranch Cheesesteak reduced carb wrap
Beef474651800172460
Buffalo Cheesesteak reduced carb wrap
Beef44455680018.23780
Chika-Phila-Roni reduced carb wrap
Chicken62375077012.42600
Teriyaki Chicken Cheesesteak reduced carb wrap
Chicken62296376012.34930
Chicken Big Kahuna reduced carb wrap
Chicken62335776012.32570
BBQ, reduced carb wrap
Beef61247275012.31710
Grilled Ham and Cheese Wrap
Ham, Pork29416374025.51980
Chicken Philly reduced carb wrap
Chicken58295671012.22260
Chipotle Chicken in a tub
Chicken47511671015.11810
California Club reduced carb wrap
Deli Meat47345571015.12040
Roast Beef and Provolone reduced carb wrap
Beef64275170010.91050
Big Kahuna reduced carb wrap
Beef47325870014.92270
Tuna Salad no dressing
Salad24601569028.8740
Reuben, reduced carb wrap
Beef41315668016.62890
Chicken Parmesan reduced carb wrap
Chicken47276267014.31710
Pastrami and Swiss in reduced carb wrap
Deli Meat49275667013.72850
Italian reduced carb wrap
Deli Meat46295666014.32460
Veggie reduced carb wrap
Vegetarian 37355465017.61110
Club Supreme in a tub
Deli Meat44481165014.8910
California Chicken Cheesesteak in a tub
Chicken4746964013.61570
Chipotle Steak in a tub
Beef325016640201510
Sausage in a tub
Ham, Pork27482063023.31610
Baja Chicken Wrap
Chicken40236361015.22640
Club Sub in a tub
Deli Meat32481260018.81610
Buffalo Chicken Cheesesteak in a tub
Chicken48381359012.33230
Chicken Bacon Ranch in a tub
Chicken5139859011.61910
Chicken Club in a tub
Chicken33471059017.91370
Gorgonzola Salad with Chicken no dressing
Salad50253658011.61020
Chipotle Turkey in a tub
Turkey28451257020.41950
California Cheesesteak in a tub
Beef31451057018.41260
Super Sub reduced carb wrap
Deli Meat41215556013.72010
BLT reduced carb wrap, no mayo
Ham, Pork23295055023.91650
Meatball and Cheese in a tub
Beef28411754019.31330
ersey Shore Favorite, reduced carb wrap
Deli Meat38215454014.21920
American Classic, reduced carb wrap
Ham, Pork38215354014.22170
#4 reduced carb wrap
Deli Meat37215554014.61670
Turkey Breast and Provolone reduced carb wrap
Turkey43184353012.31980
Chicken Salad in a tub
Chicken1647953033.1700
Buffalo Cheesesteak in a tub
Beef33371352015.82930
Steak Bacon Ranch Cheesesteak in a tub
Beef3638852014.41610
Grilled Chicken Caesar Salad no dressing
Salad343511510151480
Tuna Salad Tub
Seafood23401250021.7770
Chicka-Phila-Roni in a tub
Chicken512974909.61750
Chicken Kahuna in a tub
Chicken5125144809.41720
Teriyaki Chicken Cheesesteak in a tub
Chicken5121204809.44080
Rice with Chicken bowl
Soup, Chilli39232647012.11370
California Dreamin' reduced carb wrap
Deli Meat32155247014.71670
BBQ in a tub
Beef4917294609.4860
Chicken Philly in a tub
Chicken4721134309.11410
Roast Beef and Provolone in a tub
Beef522094308.31900
California Club in a tub
Deli Meat352612420121390
Vegetarian in a tub
Vegetarian 352612420121390
Big Kahuna in a tub
Beef36241542011.71420
Timberline Chili with Beans bowl
Soup, Chilli27144742015.61030
Reuben in a tub
Beef302316390132040
Italian in a tub
Deli Meat33231439011.81600
Tomato and Red Pepper Bisque bowl
Soup, Chilli6282538063.31230
Pastrami and Swiss in a tub
Deli Meat382012380102000
Gorgonzola Salad no dressing
Salad11213638034.5380
Spicy Chili with Beans bowl
Soup, Chilli241237360151690
Steak Philly in a tub
Beef32201336011.2810
Chicken Enchilada soup bowl
Soup, Chilli142126350251420
Chicken Pot Pie bowl
Soup, Chilli11213035031.81870
Feta Salad with Chicken no dressing
Salad479173407.21080
Wisconsin Cheese bowl
Soup, Chilli7242434048.61800
Rice with Chicken cup
Soup, Chilli26151731011.9910
Super Sub in a tub
Deli Meat28141329010.41150
#4 in a tub
Deli Meat27131328010.41500
Timberline Chili with Beans cup
Soup, Chilli1893128015.6680
Cream of Potato bowl
Soup, Chilli31226270901220
Jersey Shore Favorite in a tub
Deli Meat26131127010.41550
BLT tub, no mayo
Ham, Pork1221627022.5790
Chicken Parmesan in a tub
Chicken311362608.4820
Corn Green Chili Bisque bowl
Vegetarian 6152526043.31570
Mike's Salad with Chicken no dressing
Salad424.5132606.2680
Tomato and Red Pepper Bisque cup
Soup, Chilli4191725062.5810
Turkey Breast and Provolone in a tub
Turkey291182508.61130
Chicken Enchilada soup cup
Soup, Chilli9141824026.7940
Spicy Chili with Beans cup
Soup, Chilli16825240151130
Southwest Black Bean Soup bowl
Soup, Chilli133.53924018.5680
Chicken with Wild Rice bowl
Soup, Chilli61325240401570
Chicken Pot Pie cup
Soup, Chilli7142023032.91240
Harvest Grain and Portobello Mushroom bowl
Soup, Chilli683122036.71560
Split Pea with Ham bowl
Soup, Chilli142.53722015.71570
Wisconsin Cheese cup
Soup, Chilli51616220441200
Chicken Tortilla bowl
Soup, Chilli124.53321017.51520
Steak and Black Bean bowl
Soup, Chilli15331210141490
Broccoli Cheese bowl
Soup, Chilli61412210351660
American Classic in a tub
Ham, Pork1811921011.7910
California Dreamin' in a tub
Deli Meat22791908.6820
Clam Chowder bowl
Soup, Chilli792219027.11540
Cream of Potato cup
Soup, Chilli281718090810
Corn Green Chili Bisque cup
Vegetarian 41017180451040
Italian Style Wedding bowl
Soup, Chilli872017021.21510
Southwest Black Bean Soup cup
Soup, Chilli82.52516020450
Russian Dressing
Sauce, Dressing, Salsa01341600200
Chicken with Wild Rice cup
Soup, Chilli4817160401040
Beef Barkley soup bowl
Soup, Chilli8618160202270
Chicken Gumbo bowl
Soup, Chilli6717150251540
Balsamic Vinaigrette Dressing
Sauce, Dressing, Salsa01531500680
Harvest Grain and Portobello Mushroom cup
Soup, Chilli462015037.51030
Split Pea with Ham cup
Soup, Chilli91.52515016.71050
Vegetable Beef and Barley bowl
Soup, Chilli84.51714017.51570
Chicken Noodle bowl
Soup, Chilli651714023.31370
Chicken Tortilla cup
Soup, Chilli832214017.51010
Feta Salad no dressing
Salad84.51714017.5450
Cream of Broccoli bowl
Soup, Chilli4913140351830
Steak and Black Bean cup
Soup, Chilli1022114014990
Broccoli Cheese cup
Soup, Chilli498140351100
Clam Chowder cup
Soup, Chilli5615130261030
Creamy Tomato Bisque bowl
Soup, Chilli2617130651700
Italian Style Wedding cup
Soup, Chilli5513120241000
Ranch Dressing
Sauce, Dressing, Salsa01221200240
Golden Italian Dressing
Sauce, Dressing, Salsa01121100410
Beef Barley soup cup
Soup, Chilli63.51311018.31500
Chicken Gumbo cup
Soup, Chilli44.511100251020
Chicken Noodle cup
Chicken43.5119022.5910
Cream of Broccoli cup
Soup, Chilli36990301220
Creamy Tomato Bisque cup
Soup, Chilli141190901130
Fire Roasted Vegetable bowl
Soup, Chilli60159015980
Vegetable Beef and Barley cup
Soup, Chilli531190181040
Italian Light Dressing
Sauce, Dressing, Salsa090800370
Italian Vinaigrette
Extras09080095
Mike's Salad no dressing
Salad30137023.345
Fire Roasted Vegetable cup
Soup, Chilli40106015650
Tossed Salad no dressing
Salad30.5115016.720
Italian Fat Free Dressing
Sauce, Dressing, Salsa003100290
ItemTypeProteinFatCarbsCaloriesCal/ProSodium