Panda Express Fast Food Macros

Protein, fat, carbs and calories of Panda Express food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Panda Express Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Beijing Beef	Beef	21	26	46	470	22.4	660
- 12345	Eggplant Tofu	Vegetarian	7	24	23	340	48.6	520
- 12345	Honey Walnut Shrimp	Seafood	13	23	35	360	27.7	440
- 12345	Chow Mein	Vegetarian	13	22	65	510	39.2	980
- 12345	Black Pepper Chicken	Chicken	13	19	14	280	21.5	1140
- 12345	Kung Pao Chicken	Chicken	16	19	14	290	18.1	970
- 12345	Shanghai Angus Steak	Chicken	22	19	16	310	14.1	830
- 12345	Orange Chicken	Chicken	14	18	45	380	27.1	620
- 12345	Fried Rice	Rice	11	16	85	520	47.3	850
- 12345	Sweetfire Chicken Breast	Chicken	13	15	47	380	29.2	320
- 12345	Grilled Teriyaki Chicken	Chicken	36	13	8	300	8.3	530
- 12345	Crispy Shrimp	Seafood	9	13	26	260	28.9	800
- 12345	Chicken Egg Roll	Chicken	6	10	20	200	33.3	340
- 12345	Pacific Chili Shrimp	Seafood	11	10	15	200	18.2	640
- 12345	Mushroom Chicken	Chicken	12	9	11	170	14.2	750
- 12345	String Bean Chicken Breast	Chicken	14	9	13	190	13.6	590
- 12345	Veggie Spring Roll	Vegetarian	3	8	27	190	63.3	520
- 12345	Broccoli Beef	Beef	9	7	13	150	16.7	520
- 12345	Chicken Potsticker	Chicken	6	6	20	160	26.7	250
- 12345	Mixed vegetables	Vegetarian	4	5	16	80	20	540
- 12345	Brown Steamed Rice	Rice	9	4	86	420	46.7	15
- 12345	White Steamed Rive	Rice	7	0	87	380	54.3	0
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium