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Wendy's Fast Food Macros

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Protein, fat, carbs and calories of Wendy's food

 Wendy's Specific Notes 
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#ItemTypeProteinFatCarbsCaloriesCal/ProSodium
Dave's Triple
Beef707236107015.31930
Dave's Triple, no mayo / ketchup
Beef716637102014.41860
Baconator
Beef586233930161810
Spicy Chicken Caesar Salad Full Size
Salad425142460111640
BBQ Ranch Chicken Salad Full Size
Salad42304460014.31560
Son of Baconator, no mayo / ketchup
Beef34333557016.81520
Asiago Chicken Ranch Club, no sauce
Chicken38255358015.31490
Dave's Double, no mayo / ketchup
Beef49453774015.11390
Apple Pecan Chicken Salad Full Size
Salad37275259015.91350
BBQ Chicken Ranch Salad, full
Salad423042590141340
Power Mediterranean Chicken Salad
Salad391438430111220
Homestyle Chicken Sandwich, no mayo
Chicken29155246015.91160
Dave's Single, no mayo / ketchup
Beef29273750017.21100
Double Stack
Beef25212539015.61070
Asian Cashew Chicken Salad Full Size
Salad36143238010.61070
Power Mediterranean Chicken Salad, full
Salad40154245011.21070
Spicy Chicken Sandwich, no mayo
Chicken29155045015.51070
Double Stack, no ketchup
Beef25212438015.21030
Chicken Nuggets, 10
Chicken24322645018.8960
Ultimate Chicken Grill
Chicken3283434010.6930
Crispy Chicken BLT, no mayo
Chicken2019361708.5920
Grilled Chicken Sandwich
Chicken3393535010.6880
Jr. Bacon Cheeseburger
Beef19222638020850
Small Rich and Meaty Chili
Soup, Chilli1551617011.3780
Bacon Cheese Baked Potato
Extras17176648028.2780
Jr. Cheeseburger, no ketchup
Beef16132427016.9780
Spicy Chicken Wrap, no mayo
Chicken18122930016.7750
Jr. Cheeseburger Deluxe
Beef16132528017.5730
Grilled Chicken Wrap
Chicken20102427013.5730
Chicken Nuggets, 6
Chicken14191527019.3580
Jr. Hamburger, no ketchup
Beef14102423016.4580
Crispy Chicken Sandwich, no mayo
Chicken15113530020570
Broccoli Cheese Baked Potato
Extras15117043028.7570
Chicken Nuggets, 4
Chicken10131018018390
Sour Cream and Chive Baked Potato
Extras82.56331038.835
ItemTypeProteinFatCarbsCaloriesCal/ProSodium