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El Pollo Loco Fast Food Macros

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Protein, fat, carbs and calories of El Pollo Loco food

 El Pollo Loco Specific Notes 
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#ItemTypeProteinFatCarbsCaloriesCal/ProSodium
Black Beans
Beans812414017.5250
Pinto Beans
Beans1142920018.2370
BRC Burrito
Beef15126443028.71020
Loco Street Taco
Beef961916017.8260
Breakfast Taco, chorizo
Breakfast11151624021.8450
Egg and Cheese Burrito
Breakfast20213843021.5890
Avocado Burrito, Chicken
Chicken48537495019.82110
Avocado Quesadilla, chicken
Chicken47615996020.41900
Chicken Avocado Tortilla Wrap
Chicken35204648013.71160
Chicken Black Bean Bowl
Chicken38125748012.61190
Chicken Breast
Chicken36902206.1620
Chicken Breast, Skinless
Chicken403.501804.5560
Chicken Crunch Burrito
Chicken4954101110022.42280
Chicken Enchiladas
Chicken25106546018.41710
Chicken Leg
Chicken1240907.5170
Chicken Taco al Carbon
Chicken1061816016260
Chicken Thigh
Chicken2115022010.5320
Chicken Wet Burrito
Chicken505193103020.63040
Chicken Wing
Chicken1150908.2290
Chipotle Burrito, Chicken
Chicken47358485018.12440
Chipotle Chicken Avocado Burrito
Chicken49418992018.82330
Classic Chicken Burrito
Chicken28166753018.91430
Crunchy Chicken Taco
Chicken14101520014.3450
Double Chicken Mango Grilled Tostada
Chicken539524909.21330
Fajita Chicken Burrito
Chicken46388487018.92390
Grande Avocado Bowl, Chicken
Chicken49299785017.32000
Grande Avocado Taco, Chicken
Chicken2020201809860
Mini Pollo Bowl
Chicken23504834014.8900
Poblano Avocado Burrito, Chicken
Chicken49399391018.62390
Pollo Bowl
Chicken40108761015.21750
Ranchero Burrito, Chicken
Chicken45458693020.72270
Ultimate Double Bowl, Chicken
Chicken70349497013.92280
Sour Cream
Dairy, Cheese171808020
Macaroni and Cheese
Pasta8152225031.2730
Rice
Rice32.53317056.7560
Avocado Bacon Tostada Salad, Chicken
Salad43468190020.91590
Avocado Bacon Tostada Salad, Chicken, no shell
Salad39164747012.11300
Avocado Bacon Tostada Salad, Shrimp
Salad36528395026.41590
Avocado Bacon Tostada Salad, Shrimp, no shell
Salad29234952017.91690
Bacon Avocado Family Salad
Salad23312044019.1960
Classic Salad, Chicken
Salad258192409.6560
Classic Salad, Shrimp
Salad19142229015.3950
Double Chicken Avocado Salad
Salad4815153807.9920
Loco Side Salad
Salad318821070260
Mexican Cobb Salad, Chicken
Salad37253852014.1900
Mexican Cobb Salad, Shrimp
Salad31324056018.11290
Tostada Salad, Chicken
Salad414277860211430
Tostada Salad, Chicken, no shell
Salad34134343012.61130
Tostada Salad, Shrimp
Salad34498091026.81820
Tostada Salad, Shrimp, no shell
Salad27204548017.81520
Ultimate Double Tostada Salad, Chicken
Salad635082103016.31760
Ultimate Double Tostada Salad, Chicken, no shell
Salad56214760010.71470
Ultimate Double Tostada Salad, Shrimp
Salad456185107023.82300
Ultimate Double Tostada Salad, Shrimp, no shell
Salad38325164016.82000
Avocado Salsa, hot
Sauce, Dressing, Salsa02.52300210
Creamy Cilantro
Sauce, Dressing, Salsa3463440146.7590
House Salsa, mild
Sauce, Dressing, Salsa002100160
Jalapeno Hot Sauce
Sauce, Dressing, Salsa00150110
Light Creamy Cilantro Dressing
Sauce, Dressing, Salsa1557070350
Lowfat Citrus Vinaigrette
Sauce, Dressing, Salsa048700390
Pico de Gallo, medium
Sauce, Dressing, Salsa012150170
Ranch Dressing
Sauce, Dressing, Salsa1242230230390
Salsa Roja, fiery
Sauce, Dressing, Salsa002100260
Avocado Burrito, Shrimp
Seafood42547495022.62310
Avocado Quesadilla, Shrimp
Seafood466367102022.22110
Chipotle Burrito, Shrimp
Seafood42378686020.52710
Grande Avocado Bowl, Shrimp
Seafood42369990021.42380
Grande Avocado Taco, Shrimp
Seafood18182032017.81010
Poblano Avocado Burrito, Shrimp
Seafood43419391021.22600
Ranchero Burrito, Shrimp
Seafood41428489021.72490
Ultimate Double Bowl, Shrimp
Seafood504497101020.22820
Chicken Tortilla Soup, lg, no tortilla strips
Soup, Chilli32112260018.81810
Chicken Tortilla Soup, lg, with tortilla strips
Soup, Chilli34194045013.21810
Chicken Tortilla Soup, sm, with tortilla strips
Soup, Chilli1691921013.1830
Chicken Tortilla Soup, small, no tortilla strips
Soup, Chilli155101409.3830
Avocado Veggie Bowl
Vegetarian 14147046032.91240
Broccoli
Vegetarian 305258.310
Cole Slaw
Vegetarian 1109130130220
Corn with Red Peppers
Vegetarian 452416040420
ItemTypeProteinFatCarbsCaloriesCal/ProSodium