Chick-Fil-A Fast Food Macros

Protein, fat, carbs and calories of Chick-Fil-A food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Chick-Fil-A Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Sausage Platter	Breakfast	28	54	52	810	28.9	1850
- 12345	Chicken Platter	Breakfast	30	37	58	680	22.7	1920
- 12345	Bacon Platter	Breakfast	24	34	52	610	25.4	1660
- 12345	Cobb Salad no dressing	Salad	40	27	27	500	12.5	1360
- 12345	Chicken Deluxe	Chicken	32	23	43	500	15.6	1640
- 12345	Chicken, Egg and Cheese bagel	Breakfast	27	20	48	480	17.8	1040
- 12345	Chick-n-Strips, 4	Chicken	43	24	21	470	10.9	1320
- 12345	Chicken Breakfast Burrito	Breakfast	26	20	43	460	17.7	1030
- 12345	Grilled Chicken Club	Chicken	38	14	41	440	11.6	1090
- 12345	Chicken Biscuit	Breakfast	16	20	48	440	27.5	1210
- 12345	Grilled Chicken Club Sandwich	Chicken	38	14	41	440	11.6	1090
- 12345	Spicy Southwest Salad	Salad	34	19	32	420	12.4	930
- 12345	Chick-n-Minis	Breakfast	20	14	40	370	18.5	900
- 12345	Grilled Chicken Cool Wrap	Chicken	36	13	30	340	9.4	900
- 12345	Asian Salad	Salad	29	13	24	330	11.4	1090
- 12345	Grilled Chicken Sandwich	Chicken	30	5	40	320	10.7	800
- 12345	Grilled Market Salad	Salad	26	14	26	320	12.3	600
- 12345	Grilled Market Salad	Chicken	23	5	17	200	8.7	570
- 12345	Chicken Nuggets, 6	Chicken	21	10	7	200	9.5	790
- 12345	Grilled Nuggets, 8	Chicken	23	3	4	140	6.1	530
- 12345	Grilled Nuggets, 6	Chicken	17	3	3	100	5.9	400
- 12345	Light Balsamic Vinaigrette	Sauce, Dressing, Salsa	0	4	10	80	0	360
- 12345	Light Italian Dressing	Sauce, Dressing, Salsa	0	2	3	25	0	470
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium