Chipotle Fast Food Macros

Protein, fat, carbs and calories of Chipotle food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Chipotle Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Chips	Extras	8	27	73	570	71.2	420
- 12345	Flour Tortilla	Bread, Shell	7	10	46	300	42.9	690
- 12345	Vinigarette	Sauce, Dressing, Salsa	0.5	4.5	18	270	540	850
- 12345	Guacamole	Sauce, Dressing, Salsa	2	22	8	230	115	375
- 12345	Carnitas	Ham, Pork	23	12	0	210	9.1	450
- 12345	White Rice	Rice	3.5	4	40	210	60	345
- 12345	Brown Rice	Rice	4	5.5	36	210	52.5	195
- 12345	Steak	Beef	30	6.5	2	190	6.3	320
- 12345	Chicken	Chicken	32	7	0	180	5.6	310
- 12345	Barbacoa	Beef	24	7	2	165	6.9	530
- 12345	Sofritas	Tofu	8	10	9	145	18.1	555
- 12345	Black Beans	Beans	7	1	22	120	17.1	260
- 12345	Pinto Beans	Beans	6	1	21	115	19.2	300
- 12345	Sour Cream	Dairy, Cheese	2	9	5	115	57.5	30
- 12345	Cheese	Dairy, Cheese	6	7.5	1	100	16.7	190
- 12345	Roasted Chili-Corn Salsa	Sauce, Dressing, Salsa	4	1.5	16	80	20	300
- 12345	Tomatillo Green-Chili Salsa	Sauce, Dressing, Salsa	0	0	4	20	0	255
- 12345	Tomatillo Red-Chili Salsa	Sauce, Dressing, Salsa	0	0	4	20	0	500
- 12345	Fajita Vegetables	Vegetables	1	0.5	4	20	20	170
- 12345	Tomato Salsa	Sauce, Dressing, Salsa	1	0	4	20	20	500
- 12345	Romaine Lettuce	Vegetables	0	0	1	4	0	0
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium