Del Taco Fast Food Macros

Protein, fat, carbs and calories of Del Taco food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Del Taco Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Epic Scrambler, bacon	Breakfast	39	62	71	1040	26.7	2030
- 12345	Epic Scrambler, chorizo	Breakfast	36	62	73	1030	28.6	2310
- 12345	Epic Steak and Potato Burrito	Beef	40	61	77	1040	26	2280
- 12345	Carne Asada Fries	Beef	24	59	46	810	33.8	1360
- 12345	Epic Scrambler, steak	Breakfast	39	54	73	960	24.6	1890
- 12345	Bacon Double Del Cheeseburger	Beef	34	52	40	770	22.6	1440
- 12345	Epic Bacon Ranch Chicken Avocado Burrito	Chicken	42	52	90	980	23.3	2220
- 12345	Macho Nachos, beef	Beef	33	49	98	960	29.1	2020
- 12345	Double Del Cheeseburger	Beef	31	48	40	720	23.2	1270
- 12345	Macho Nachos, chicken	Chicken	33	47	98	940	28.5	2050
- 12345	Macho Nachos, steak	Beef	34	47	99	950	27.9	2210
- 12345	Chicken Bacon Avocado Salad	Salad	23	46	23	590	25.7	1110
- 12345	Epic Cali Steak and Guac Burrito	Beef	30	39	80	800	26.7	1970
- 12345	Deluxe Chili Cheddar Fries	Beef	17	37	44	600	35.3	930
- 12345	Half Pounder, bacon	Breakfast	32	36	38	640	20	1620
- 12345	Epic Grilled Chicken Burrito	Chicken	38	36	90	840	22.1	2070
- 12345	Macho Combo Burrito	Beef	50	34	100	940	18.8	2320
- 12345	Chili Cheddar Fries	Soup, Chilli	16	34	41	570	35.6	920
- 12345	Classic Grilled Chicken Burrito	Chicken	20	33	40	530	26.5	1100
- 12345	Chicken Spicy Jack Quesadilla	Chicken	34	31	36	550	16.2	1170
- 12345	Chicken Cheddar Quesadilla	Chicken	34	31	33	550	16.2	1190
- 12345	Half Pounder, chorizo	Breakfast	24	28	39	520	21.7	1190
- 12345	Spicy Jack Quesadilla	Vegetarian	23	27	33	460	20	830
- 12345	Signature taco Salad	Salad	27	27	38	540	20	1170
- 12345	Del Combo Burrito	Beef	29	26	64	530	18.3	1390
- 12345	Cheddar Quesadilla	Vegetarian	22	26	31	460	20.9	850
- 12345	Half Pounder, steak	Breakfast	28	24	40	500	17.9	1240
- 12345	Bacon and Egg Quesadilla	Breakfast	20	24	32	220	11	830
- 12345	Epic Carne Asada Burrito	Beef	42	24	90	750	17.9	2450
- 12345	Pollo Asado Avocado Bowl	Chicken	31	23	61	570	18.4	1370
- 12345	Green Chicken Chili Bowl	Chicken	31	23	64	570	18.4	1610
- 12345	Mexican Chopped Chicken Salad	Salad	31	23	39	510	16.5	1340
- 12345	Bacon Breakfast Burrito	Breakfast	20	23	28	420	21	1000
- 12345	Cheeseburger	Beef	18	22	40	430	23.9	990
- 12345	Del Beef Burrito	Beef	31	20	40	490	15.8	1290
- 12345	Nachos	Vegetarian	5	19	30	300	60	540
- 12345	8 Layer Veggie Burrito	Vegetarian	18	18	72	540	30	1200
- 12345	Spicy Grilled Chicken Burrito	Chicken	26	17	71	530	20.4	1450
- 12345	Flatbread Taco, steak	Beef	17	15	34	350	20.6	800
- 12345	Breakfast Burrito	Breakfast	14	15	28	310	22.1	640
- 12345	Breakfast Taco, bacon	Breakfast	11	14	15	230	20.9	420
- 12345	Flatbread Taco, chicken	Chicken	16	14	34	320	20	690
- 12345	Del Combo Burrito, turkey	Turkey	27	14	65	510	18.9	1360
- 12345	Breakfast Taco, steak	Breakfast	15	13	16	240	16	530
- 12345	Grilled Chicken Taco	Chicken	12	12	16	220	18.3	490
- 12345	Beer Battered Fish Taco	Seafood	7	12	26	230	32.9	470
- 12345	Double Beef Classic Taco, crunchy	Beef	13	12	10	190	14.6	370
- 12345	Chicken Roller, chipotle	Chicken	14	12	29	280	20	730
- 12345	Chicken Roller, ranch	Chicken	15	12	29	280	18.7	730
- 12345	Breakfast Taco, egg and cheese	Breakfast	9	11	15	200	22.2	300
- 12345	1/2lb Bean and Cheese Burrito, red	Vegetarian	21	10	69	470	22.4	1220
- 12345	1/2lb Bean and Cheese Burrito, green	Vegetarian	21	10	70	450	21.4	1250
- 12345	Chicken Roller, original	Chicken	14	9	30	250	17.9	750
- 12345	Mini Bacon Quesadilla	Ham, Pork	8	9	14	170	21.2	390
- 12345	Bean, Rice and Cheese Burrito	Vegetarian	12	8	40	280	23.3	680
- 12345	Turkey Taco, crunchy	Turkey	10	8	11	150	15	350
- 12345	Street Taco, steak	Beef	11	7	20	180	16.4	390
- 12345	Street Taco, chicken	Chicken	10	7	20	170	17	270
- 12345	Regular Crunchy Taco	Beef	7	7	9	130	18.6	220
- 12345	Mini Cheddar Quesadilla	Vegetarian	6	7	14	140	23.3	270
- 12345	Salsa Verde Nachos	Vegetarian	19	6	77	430	22.6	570
- 12345	Turkey Taco, soft	Turkey	12	6	17	170	14.2	520
- 12345	Salsa Fresco Chicken Taco	Chicken	10	4.5	19	150	15	310
- 12345	Mashed Potatoes	Vegetarian	2	1.5	23	110	55	400
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium