Krystal Burger Fast Food Macros

Protein, fat, carbs and calories of Krystal Burger food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Krystal Burger Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Express Breakfast	Breakfast	22	29	51	550	25	980
- 12345	BA Double Bacon Cheese	Beef	32	59	48	850	26.6	1580
- 12345	BA Burger	Beef	17	35	46	550	32.4	770
- 12345	Chik Biscuit	Breakfast	15	18	43	400	26.7	1240
- 12345	Chik'n Bites, large	Chicken	26	12	35	350	13.5	1170
- 12345	Double Cheese Kystal	Beef	15	17	34	350	23.3	860
- 12345	Double Kystal	Beef	12	13	33	290	24.2	580
- 12345	Chik Club	Chicken	16	16	29	320	20	970
- 12345	1 Egg Custom	Breakfast	15	28	29	420	28	550
- 12345	Krystal Chik	Chicken	14	16	27	300	21.4	800
- 12345	Egg on Toast	Breakfast	12	9	26	230	19.2	580
- 12345	Egg Biscuit	Breakfast	12	18	24	240	20	1110
- 12345	Chili Cheese Krystal	Beef	15	19	22	290	19.3	670
- 12345	Bacon Cheese Krystal	Beef	8	11	20	200	25	580
- 12345	Krystal	Beef	6	6	20	130	21.7	330
- 12345	Cheese Krystal	Beef	7	8	20	160	22.9	470
- 12345	Crispy Chicken Salad	Salad	24	21	20	370	15.4	890
- 12345	Chik'n Bites, small	Chicken	15	7	20	200	13.3	690
- 12345	Krystal Sunriser	Breakfast	11	11	16	200	18.2	620
- 12345	4 Carb Scrambler with Bacon	Breakfast	27	31	2	450	16.7	1050
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium