Moe's Fast Food Macros

Protein, fat, carbs and calories of Moe's food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Moe's Specific Notes 
   • Use Junior ingredient selections for 10" tortillas and tacos

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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Black Beans	Beans	8	1	20	120	15	320
- 12345	Black Beans (Junior)	Beans	4	0	10	60	15	160
- 12345	Pinto Beans	Beans	7	1	19	110	15.7	130
- 12345	Pinto Beans (Junior)	Beans	4	0	10	55	13.8	65
- 12345	Ground Beef	Beef	15	7	6	135	9	480
- 12345	Ground Beef (Junior)	Beef	8	4	3	68	8.5	240
- 12345	Steak	Beef	20	9	2	170	8.5	280
- 12345	Steak (Junior)	Beef	10	5	1	85	8.5	140
- 12345	Crispy Salad Bowl	Bread, Shell	6	33	33	460	76.7	270
- 12345	Crispy Taco Shell	Bread, Shell	0	4	8	70	0	0
- 12345	Flour Tortilla, 10" (Junior)	Bread, Shell	5	5	32	200	40	200
- 12345	Flour Tortilla, 12"	Bread, Shell	8	8	51	310	38.8	320
- 12345	Soft Taco Shell	Bread, Shell	2	3	15	90	45	90
- 12345	Whole Grain Tortilla, 10"	Bread, Shell	6	2	32	200	33.3	730
- 12345	Whole Grain Tortilla, 12"	Bread, Shell	9	7	47	290	32.2	1070
- 12345	Bacon Strips	Breakfast	17	14	3	205	12.1	1013
- 12345	Chorizo	Breakfast	10	11	3	150	15	365
- 12345	Chicken	Chicken	24	7	0	160	6.7	240
- 12345	Chicken (Junior)	Chicken	12	4	0	80	6.7	120
- 12345	Moe's Famous Queso	Dairy, Cheese	6	13	5	150	25	590
- 12345	Shredded Cheese	Dairy, Cheese	7	9	0	110	15.7	180
- 12345	Sour Cream	Dairy, Cheese	1	5	1	60	60	15
- 12345	Bacon	Ham, Pork	8	8	0	120	15	420
- 12345	Bacon (Junior)	Ham, Pork	4	4	0	60	15	210
- 12345	Pork	Ham, Pork	17	11	1	170	10	391
- 12345	Pork (Junior)	Ham, Pork	9	6	1	85	9.4	196
- 12345	Seasoned Rice	Rice	3	0	23	110	36.7	135
- 12345	Chipotle Ranch	Sauce, Dressing, Salsa	1	31	4	300	300	300
- 12345	Chipotle Ranch (Junior)	Sauce, Dressing, Salsa	0	16	2	150	0	150
- 12345	Guacamole	Sauce, Dressing, Salsa	0	3	2	30	0	110
- 12345	Fish	Seafood	12	1	0	55	4.6	28
- 12345	Fish (Junior)	Seafood	9	1	0	41	4.6	21
- 12345	Tofu	Tofu	10	8	2	110	11	290
- 12345	Tofu (Junior)	Tofu	5	4	1	55	11	145
- 12345	Corn Pico	Vegetables	1	2	8	50	50	200
- 12345	Grilled Onions	Vegetables	0	3	5	45	0	55
- 12345	Grilled Peppers	Vegetables	0	2	3	30	0	50
- 12345	Grilled 'Shrooms	Vegetables	2	3	3	40	20	75
- 12345	Southwestern Slaw	Vegetables	0	6	2	70	0	90
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium