Qdoba Fast Food Macros

Protein, fat, carbs and calories of Qdoba food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Qdoba Specific Notes 
   • Build your meal with the ingredients you want
   • Sample Burrito: 12.5 tortilla, rice, beans, cheese, sour cream
   • Sample Breakfast: 12.5 tortilla, potatoes,eggs, cheese

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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Ancho Chili BBQ Sauce	Sauce, Dressing, Salsa	0	3	17	90	0	540
- 12345	Bacon	Ham, Pork	3	3	0	35	11.7	130
- 12345	Bacon Jalapeno Queso	Sauce, Dressing, Salsa	4	5	4	100	25	390
- 12345	Beef, Ground	Beef	21	11	4	190	9	560
- 12345	Beef, Shredded	Beef	24	7	6	190	7.9	540
- 12345	Black Bean Corn Salsa	Sauce, Dressing, Salsa	7	1	24	110	15.7	65
- 12345	Black Beans	Beans	9	1	24	140	15.6	330
- 12345	Bohemian Vegetarian taco	Vegetarian	9	9	28	230	25.6	530
- 12345	Brown Rice	Rice	4	2	35	170	42.5	250
- 12345	Cheese, Cotija	Dairy, Cheese	6	8	2	100	16.7	470
- 12345	Cheese, Shredded	Dairy, Cheese	10	13	1	170	17	270
- 12345	Chicken, Grilled	Chicken	22	8	4	170	7.7	530
- 12345	Chicken, Tequila Lime	Chicken	22	4	9	160	7.3	230
- 12345	Chipotle Cream Sauce	Sauce, Dressing, Salsa	3	4	10	90	30	620
- 12345	Chorizo	Ham, Pork	18	12	5	200	11.1	780
- 12345	Cilantro	Extras	0	0	0	0	0	0
- 12345	Cilantro Lime Rice	Rice	3	3	38	190	63.3	390
- 12345	Corn taco Shell	Bread, Shell	1	3	8	60	60	0
- 12345	Corn Tortilla 6 inch	Bread, Shell	1	0	8	40	40	0
- 12345	Corn Tortilla Strips	Bread, Shell	0	0	1	10	0	0
- 12345	Drunken Yardbird Taco	Chicken	12	8	25	220	18.3	540
- 12345	Eggs	Dairy, Cheese	19	16	2	230	12.1	440
- 12345	Fajita Vegetables	Extras	1	2	4	35	35	180
- 12345	Fiery Habaneo Sauce	Sauce, Dressing, Salsa	1	0	4	20	20	260
- 12345	Flour Tortilla 10 inch	Bread, Shell	6	5	36	210	35	490
- 12345	Flour Tortilla 12.5 inch	Bread, Shell	8	7	52	300	37.5	760
- 12345	Flour Tortilla 5.5in.	Bread, Shell	2	2	12	70	35	170
- 12345	Flour Tortilla Bowl	Bread, Shell	7	22	41	390	55.7	150
- 12345	Guacamole	Extras	1	10	7	130	130	300
- 12345	Mad Rancher Tacos	Chicken	15	10	21	230	15.3	780
- 12345	Mango Salsa	Sauce, Dressing, Salsa	1	0	14	60	60	180
- 12345	Mexican Caesar Dressing	Sauce, Dressing, Salsa	1	9	1	90	90	160
- 12345	Onions	Extras	0	0	0	0	0	0
- 12345	Picante Ranch	Sauce, Dressing, Salsa	0	0	10	40	0	500
- 12345	Pico de Gallo	Sauce, Dressing, Salsa	0	0	3	10	0	70
- 12345	Pinto Beans	Beans	19	1	23	130	6.8	350
- 12345	Potatoes	Extras	2	6	17	130	65	260
- 12345	Pulled Pork	Ham, Pork	19	5	10	160	8.4	390
- 12345	Queso Diablo	Dairy, Cheese	3	6	4	80	26.7	350
- 12345	Roasted Chile Corn Salsa	Sauce, Dressing, Salsa	2	1	10	50	25	105
- 12345	Salsa Roja	Sauce, Dressing, Salsa	1	0	4	20	20	460
- 12345	Salsa Verde	Sauce, Dressing, Salsa	0	0	3	15	0	280
- 12345	Shredded Lettuce	Extras	0	0	0	0	0	0
- 12345	Sour Cream Lite	Dairy, Cheese	3	5	2	50	16.7	40
- 12345	The Gladiator taco	Beef	17	17	16	280	16.5	660
- 12345	Three Cheese Queso	Dairy, Cheese	3	8	3	90	30	350
- 12345	Tortilla Soup	Soup, Chilli	3	5	11	100	33.3	1390
- 12345	Tortilla Whole Wheat 12.5 inch	Bread, Shell	11	5	47	270	24.5	590
- 12345	Triple Threat Tacos	Beef	17	12	17	250	14.7	730
- 12345	Two Timer Taco	Ham, Pork	15	13	28	290	19.3	600
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium