Taco Bell Fast Food Macros

Protein, fat, carbs and calories of Taco Bell food

• Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg)
• I tried to include "best option" items. Contact me if you want something added.
• Click column headers to reorder
• Hamburger no bun? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat

 Taco Bell Specific Notes 
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#	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium
- 12345	Bean Burrito	Beans	14	11	55	370	26.4	1060
- 12345	Black Beans	Beans	4	1.5	12	80	20	200
- 12345	Triple Layer Nachos	Beans	7	15	41	320	45.7	610
- 12345	Beefy 5-Layer Burrito	Beef	19	19	63	500	26.3	1280
- 12345	Beefy Fritos Burrito	Beef	13	18	55	430	33.1	1020
- 12345	Beefy Mini Quesadilla	Beef	9	12	17	210	23.3	530
- 12345	Beefy Nacho Loaded Griller	Beef	12	15	47	370	30.8	820
- 12345	Beefy Pritos Burrito	Beef	13	18	55	430	33.1	1030
- 12345	Burrito Supreme	Beef	17	15	51	400	23.5	1140
- 12345	Cantina Power Bowl , Steak	Beef	29	21	47	500	17.2	1280
- 12345	Chalupa Extreme	Beef	13	21	31	360	27.7	570
- 12345	Combo Burrito	Beef	21	18	51	450	21.4	1370
- 12345	Cool Ranch Doritos Double Decker Taco	Beef	14	13	36	320	22.9	760
- 12345	Cool Ranch Doritos Locos Taco	Beef	8	10	13	170	21.2	370
- 12345	Cool Ranch Doritos Locos Taco Supreme	Beef	8	11	15	190	23.8	390
- 12345	Crunchy Taco	Beef	8	9	13	170	21.2	310
- 12345	Crunchy Taco Supreme	Beef	8	11	15	190	23.8	330
- 12345	Crynch Wrap Supreme	Beef	16	21	71	530	33.1	1190
- 12345	Double Decker taco	Beef	14	13	36	320	22.9	700
- 12345	Double Decker taco Supreme	Beef	14	15	38	340	24.3	720
- 12345	DoubleDilla, Steak	Beef	37	32	57	670	18.1	1600
- 12345	Fiery Doritos Double Decker Taco	Beef	14	13	36	320	22.9	760
- 12345	Fiery Doritos Locos Tacos	Beef	8	9	12	170	21.2	370
- 12345	Fiery Doritos Locos Tacos Supreme	Beef	9	11	15	190	21.1	390
- 12345	Fiesta Taco Salad	Beef	27	39	77	770	28.5	1440
- 12345	Fresco Burrito Supreme - Steak	Beef	19	3	48	350	18.4	1060
- 12345	Fresco Burrito Supreme Steak	Beef	17	9	48	340	20	1040
- 12345	Fresco Crunchy Taco, Beef	Beef	6	7	13	140	23.3	300
- 12345	Fresco Soft Taco, Beef	Beef	8	7	18	160	20	480
- 12345	Fresco Soft Taco, Steak	Beef	10	4	16	140	14	410
- 12345	Gordita Supreme	Beef	13	12	31	280	21.5	570
- 12345	Grilled Steak Soft Taco	Beef	12	9	16	200	16.7	460
- 12345	Maximelt	Beef	14	13	19	250	17.9	720
- 12345	Mexican Pizza	Beef	21	30	49	550	26.2	980
- 12345	Nachos BellGrande	Beef	19	38	84	760	40	1290
- 12345	Nachos Supreme	Beef	13	23	46	440	33.8	840
- 12345	Quesarito	Beef	21	33	65	640	30.5	1400
- 12345	Smothered Burrito	Beef	28	34	70	690	24.6	2230
- 12345	Soft Taco	Beef	9	9	17	180	20	490
- 12345	Soft Taco Supreme	Beef	10	10	20	210	21	510
- 12345	XXL Grilled Stuft Burrito	Beef	32	41	65	860	26.9	2170
- 12345	XXL Grilled Stuft Burrito - Steak	Beef	40	36	88	830	20.8	2100
- 12345	Cheesy Burrito	Breakfast	23	28	37	490	21.3	1080
- 12345	Cheesy Burrito - Steak and Egg	Breakfast	27	25	37	480	17.8	1050
- 12345	Cheesy Burrito Bacon, Fresco	Breakfast	16	20	36	390	24.4	930
- 12345	Cheesy Burrito Fiesta Potato	Breakfast	20	27	49	520	26	1050
- 12345	Cheesy Burrito Steak and Egg	Breakfast	26	25	37	480	18.5	1060
- 12345	Crunchwrap California	Breakfast	21	38	52	630	30	1390
- 12345	Crunchwrap, no sauce	Breakfast	21	35	50	600	28.6	1250
- 12345	Grande Scrambler Burrito	Breakfast	21	34	64	650	31	1490
- 12345	Grilled Breakfast Burrito Fiesta Potato	Breakfast	10	14	43	340	34	780
- 12345	Grilled Breakfast Taco	Breakfast	11	14	15	240	21.8	580
- 12345	Mini Skillet Bowl	Breakfast	5	11	16	180	36	430
- 12345	Sausage Flatbread Quesadilla	Breakfast	14	18	27	330	23.6	520
- 12345	Cantina Power Bowl	Chicken	28	20	16	480	17.1	1300
- 12345	Cantina Power Bowl, Chicken	Chicken	29	19	49	490	16.9	1280
- 12345	Cantina Power Burrito	Chicken	26	20	40	450	17.3	1200
- 12345	Chipotle Chicken Loaded Griller	Chicken	14	16	36	340	24.3	770
- 12345	DoubleDilla, Chicken	Chicken	38	32	56	660	17.4	1680
- 12345	Fresco Burrito Supreme Chicken	Chicken	18	8	48	340	18.9	1080
- 12345	Fresco Soft Taco, Shredded Chicken	Chicken	10	3.5	16	140	14	470
- 12345	Shredded Chicken Burrito	Chicken	16	18	45	400	25	950
- 12345	Shredded Chicken Mini Quesadilla	Chicken	12	8	15	180	15	520
- 12345	Smothered Burrito - Shredded Chicken	Chicken	34	27	65	640	18.8	2220
- 12345	Chips and Nacho Cheese	Extras	3	12	24	220	73.3	320
- 12345	Rice	Rice	2	2.5	18	100	50	230
- 12345	7-Layer Burrito	Vegetarian	14	16	57	430	30.7	1020
- 12345	Black Bean Burrito	Vegetarian	14	11	57	380	27.1	1040
- 12345	Black Beans and Rice	Vegetarian	6	4	30	180	30	430
- 12345	Cheesy Bean and Rice	Vegetarian	11	17	55	420	38.2	930
- 12345	Cheesy Potato Burrito	Vegetarian	18	22	54	490	27.2	1290
- 12345	Double Tostada	Vegetarian	12	11	33	270	22.5	660
- 12345	Fresco Bean Burrito	Vegetarian	13	9	56	350	26.9	1050
- 12345	Spicy Potato Soft Taco	Vegetarian	5	12	27	230	46	460
	Item	Type	Protein	Fat	Carbs	Calories	Cal/Pro	Sodium