# | Item | Type | Protein | Fat | Carbs | Calories | Cal/Pro | Sodium |
|
| A1 Thick and Hearty Burger | Beef | 54 | 54 | 68 | 980 | 18.1 | 2060 |
| Avocado Bacon Burger | Beef | 36 | 51 | 51 | 810 | 22.5 | 1560 |
| Bacon and Cheese Whataburger | Beef | 38 | 36 | 62 | 740 | 19.5 | 1870 |
| Bunless Whataburger wi/Bacon and Cheese | Beef | 32 | 34 | 4 | 473 | 14.8 | 660 |
| Chophouse Cheddar Burger | Beef | 60 | 69 | 61 | 1100 | 18.3 | 1640 |
| Double Meat Whataburger | Beef | 47 | 44 | 62 | 830 | 17.7 | 1470 |
| Double Meat Whataburger Jr. | Beef | 23 | 37 | 20 | 420 | 18.3 | 870 |
| Double Meat Whataburger Jr. with Cheese | Beef | 26 | 24 | 37 | 470 | 18.1 | 1090 |
| Green Chili Double | Beef | 54 | 57 | 61 | 980 | 18.1 | 1950 |
| Jalapeno and Cheese Whataburger | Beef | 38 | 36 | 62 | 740 | 19.5 | 1870 |
| Justaburger | Beef | 14 | 11 | 35 | 300 | 21.4 | 750 |
| Monterey Melt | Beef | 54 | 68 | 62 | 1090 | 20.2 | 2180 |
| Sweet and Spicy Bacon Burger | Beef | 59 | 61 | 69 | 1070 | 18.1 | 2270 |
| Triple Meat Whataburger | Beef | 65 | 63 | 62 | 1080 | 16.6 | 1720 |
| Whataburger | Beef | 29 | 25 | 62 | 590 | 20.3 | 1220 |
| Whataburger Jr. | Beef | 14 | 11 | 37 | 310 | 22.1 | 750 |
| Whataburger Jr. with Bacon and Cheese | Beef | 20 | 18 | 37 | 390 | 19.5 | 1110 |
| Whataburger Patty Melt | Beef | 49 | 61 | 45 | 940 | 19.2 | 1760 |
| Biscuit | Bread, Shell | 5 | 16 | 32 | 290 | 58 | 600 |
| Biscuit and Gravy | Breakfast | 7 | 29 | 46 | 470 | 67.1 | 1530 |
| Biscuit Sandwich with Bacon | Breakfast | 17 | 28 | 32 | 460 | 27.1 | 1140 |
| Biscuit Sandwich with Sausage | Breakfast | 25 | 52 | 32 | 700 | 28 | 1360 |
| Biscuit with Bacon | Breakfast | 8 | 19 | 32 | 330 | 41.2 | 740 |
| Breakfast on a Bun with Bacon | Breakfast | 18 | 14 | 34 | 340 | 18.9 | 880 |
| Breakfast on a Bun with Sausage | Breakfast | 26 | 31 | 34 | 520 | 20 | 1100 |
| Breakfast Platter with Sausage | Breakfast | 35 | 57 | 36 | 790 | 22.6 | 1270 |
| Egg and Cheese Biscuit | Breakfast | 14 | 26 | 32 | 420 | 30 | 1000 |
| Egg Sandwich | Breakfast | 15 | 12 | 34 | 310 | 20.7 | 740 |
| Jalapeno Cheddar Biscuit | Breakfast | 8 | 20 | 32 | 330 | 41.2 | 700 |
| Pancake Platter with Sausage | Breakfast | 12 | 15 | 125 | 690 | 57.5 | 1520 |
| Pancakes | Breakfast | 9 | 12 | 125 | 650 | 72.2 | 1380 |
| Taquito No Cheese | Breakfast | 14 | 16 | 28 | 310 | 22.1 | 630 |
| Taquito with Cheese | Breakfast | 16 | 21 | 28 | 360 | 22.5 | 1000 |
| Chicken Fajita Taco | Chicken | 28 | 12 | 29 | 340 | 12.1 | 1280 |
| Grilled Chicken Melt | Chicken | 32 | 12 | 37 | 390 | 12.2 | 1410 |
| Grilled Chicken Sandwich | Chicken | 35 | 13 | 49 | 430 | 12.3 | 1040 |
| Honey BBQ Chicken Strip Sandwich | Chicken | 38 | 39 | 90 | 870 | 22.9 | 2420 |
| Honey Butter Chicken Biscuit | Chicken | 23 | 33 | 51 | 560 | 24.3 | 990 |
| Whatachick'n Bites, 4 | Chicken | 15 | 13 | 23 | 270 | 18 | 860 |
| Whatachick'n Bites, 6 | Chicken | 22 | 19 | 31 | 380 | 17.3 | 1080 |
| Whatachick'n Bites, 9 | Chicken | 33 | 27 | 43 | 540 | 16.4 | 1420 |
| Whatachick'n Sandwich | Chicken | 29 | 22 | 69 | 560 | 19.3 | 1050 |
| Whatachick'n Strips, 3 | Chicken | 26 | 28 | 42 | 530 | 20.4 | 1370 |
| Apple and Cranberry Salad, no dressing | Salad | 10 | 10 | 36 | 260 | 26 | 200 |
| Garden Salad | Salad | 10 | 10 | 10 | 160 | 16 | 220 |
| Whatacatch Sandwich | Seafood | 19 | 23 | 58 | 510 | 26.8 | 970 |
| Grilled Cheese | Vegetarian | 16 | 28 | 42 | 510 | 31.9 | 1300 |
| Item | Type | Protein | Fat | Carbs | Calories | Cal/Pro | Sodium |